Kelda

Kelda is a health and wellness platform designed to help individuals understand the complex connections between their medications, nutrients, biomarkers, symptoms, and overall wellbeing. It is for anyone who has felt stuck after receiving lab results that came back "within range" yet still experiences persistent symptoms like fatigue, brain fog, mood shifts, or sleep disturbances. Kelda’s core mission is to bridge the gap between fragmented healthcare experiences and personal health clarity. The platform brings together your labs, medications, symptoms, and wearable data into one unified view, cross-referencing them to uncover hidden patterns that are easy to miss in traditional care settings. By combining educational resources, structured health content, and practical insights, Kelda helps users move from confusion to clarity. It empowers you to have more productive conversations with your healthcare providers by providing evidence-aware, research-informed information on medication depletion patterns, lab marker optimization, nutrient interactions, and supplement timing. Ultimately, Kelda acts as a collaborative health companion, working alongside you and your medical team to decode what your body is really saying.

Unified Health Dashboard

Kelda brings together your labs, medications, symptoms, and wearable data into a single, intuitive dashboard. This centralized view allows you to see how your sleep patterns, energy levels, and mood correlate with medication changes or lab results. Instead of juggling multiple apps and paper records, you can visually track patterns over time, making it easier to identify trends that might explain how you are feeling. The dashboard is designed for collaboration, enabling you to share key insights with your healthcare team for more informed discussions.

Medication Depletion and Interaction Analysis

One of Kelda’s standout features is its ability to cross-reference your medications against known nutrient depletion patterns. For example, it can identify if a medication like omeprazole may be depleting magnesium, which is commonly linked to fatigue, cramps, and poor sleep. The platform also checks for potential interactions between your prescriptions, supplements, and lab values, helping you avoid combinations that could undermine your health. This feature provides actionable insights that you can take to your doctor, fostering a team-based approach to optimizing your medication regimen.

Optimal Lab Range Interpretation

Kelda goes beyond standard lab reference ranges to provide personalized, optimal range analysis. If your ferritin level is 25 ng/mL, your doctor might say it is normal, but Kelda can alert you that optimal levels for preventing hair loss and maintaining energy start at 70 ng/mL. This feature helps you understand where your biomarkers truly stand in relation to your symptoms, not just against population averages. By highlighting these nuances, Kelda empowers you to work collaboratively with your provider to pursue more targeted interventions.

Symptom and Wearable Pattern Detection

Kelda connects your self-reported symptoms with data from your wearable devices, such as sleep quality, heart rate variability, and activity levels. If your sleep dropped after starting a new medication, and your energy and mood shifted simultaneously, Kelda will flag this as a detected pattern. This feature helps you move beyond guesswork by providing objective, data-driven correlations. It is designed to be a supportive tool that helps you and your healthcare team piece together the puzzle of your health, turning fragmented observations into a coherent story.

Chronic Fatigue and Unexplained Symptoms

A user experiencing persistent fatigue, brain fog, and muscle cramps after years of taking a proton pump inhibitor can use Kelda to check for medication-induced nutrient depletions. The platform identifies a likely magnesium deficiency and suggests an optimal lab range for magnesium. The user brings this insight to their doctor, who orders a targeted test and recommends supplementation. Within weeks, the user’s energy improves, demonstrating how Kelda helps turn vague symptoms into a specific, solvable problem through collaborative investigation.

Optimizing Lab Results for Better Health

A woman in her 30s with iron deficiency anemia has been told her ferritin of 25 is "normal." She uses Kelda to input her labs and learns that optimal ferritin for hair growth and energy is above 70. The platform also cross-references her birth control pill, which can deplete iron. She shares this information with her doctor, who adjusts her iron supplementation plan. Kelda helps her move from accepting suboptimal results to actively working with her provider to achieve true wellness.

Postpartum Health Recovery

A new mother struggling with recurrent infections, rapid skin changes, and extreme fatigue uses Kelda to track her symptoms alongside her postpartum lab work. The platform identifies a pattern of nutrient depletion involving zinc, iron, and selenium, likely due to the demands of pregnancy and breastfeeding. Kelda provides clear, research-informed recommendations for supplement timing and dietary adjustments. She uses these insights to have a focused conversation with her healthcare provider, leading to a comprehensive recovery plan that finally addresses her underlying deficiencies.

Managing Complex Chronic Conditions

A user with Hashimoto’s thyroiditis and insulin resistance feels stuck despite seeing multiple specialists. They upload their labs, medication list, and wearable data into Kelda. The platform detects a pattern linking their thyroid medication timing to poor sleep and high cortisol levels. It also highlights a potential copper-zinc imbalance that could be affecting their metabolism. Armed with these connections, the user collaborates with their endocrinologist to adjust their medication schedule and add targeted supplements, resulting in better energy and metabolic control.

How does Kelda ensure the accuracy of its health information?

Kelda is built on a foundation of research-informed content. Our team continuously reviews peer-reviewed studies, clinical guidelines, and expert consensus to ensure the information on medication depletion, lab ranges, and nutrient interactions is current and evidence-based. We clearly distinguish between established medical facts and emerging research, and we always encourage users to discuss our findings with their healthcare providers. Our goal is to be a reliable, collaborative partner in your health journey, not a substitute for professional medical advice.

Can Kelda replace my doctor or healthcare provider?

No, Kelda is designed to complement, not replace, your healthcare team. It is a health companion that helps you organize your data, identify patterns, and prepare for more productive appointments. The insights Kelda surfaces are intended to facilitate better conversations with your doctor, nurse practitioner, or specialist. We believe in a team-based approach where you, your provider, and Kelda work together to uncover the root causes of your symptoms and optimize your health.

What types of data can I upload to Kelda?

You can upload a wide range of health data, including lab results (blood work, hormone panels, nutrient levels), medication lists (prescriptions, over-the-counter drugs, supplements), symptom logs, and data from wearable devices like smartwatches or fitness trackers. The platform is designed to integrate this information into a unified view, making it easier to spot correlations. For lab results, you can either manually enter values or upload PDF reports for automatic parsing.

How long does it take to see results from using Kelda?

Many users start seeing valuable insights within minutes of uploading their data. The initial analysis, which cross-references your medications, labs, and symptoms, typically takes under 60 seconds. However, the full benefit of Kelda unfolds over time as you continue to log symptoms and sync wearable data. The platform helps you track patterns week over week and month over month, enabling you and your provider to make informed adjustments and monitor progress collaboratively.